Why do I constantly start and stop this program when I KNOW that it works? I lose 20 pounds, get super excited and then get lazy again. So, for the FOURTH time, I'm going back to weight watchers. Luckily, I didn't gain back ALL of the weight I lost last time (I was down 25 pounds total last October). However, I am back up about 10 pounds since the start of last year. I jumped, well, more like dragged myself, back to the scale last week and my jaw about hit the floor. TEN POUNDS in 6 months. That's AWFUL.
Of course, I can blame all of those cold rainy winter days, and my lack of exercise... but what it really is is my LACK OF SELF CONTROL. I tend to over-indulge on everything - too much wine, too much beer, too much sweet, too much savory. JUST TOO MUCH. When will I get it into my head that TOO MUCH is TOO MUCH?
Cheers!
Annie
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