Monday, April 6, 2015

Back on the Bandwagon... again!

Here I go again... back at it on Weight Watchers. 

Why do I constantly start and stop this program when I KNOW that it works? I lose 20 pounds, get super excited and then get lazy again. So, for the FOURTH time, I'm  going back to weight watchers. Luckily, I didn't gain back ALL of the weight I lost last time (I was down 25 pounds total last October). However, I am back up about 10 pounds since the start of last year. I jumped, well, more like dragged myself, back to the scale last week and my jaw about hit the floor. TEN POUNDS in 6 months. That's AWFUL. 

Of course, I can blame all of those cold rainy winter days, and my lack of exercise... but what it really is is my LACK OF SELF CONTROL. I tend to over-indulge on everything - too much wine, too much beer, too much sweet, too much savory. JUST TOO MUCH. When will I get it into my head that TOO MUCH is TOO MUCH?



So here I go again... back to tracking EVERYTHING that I put into my mouth. Back to exercising at least 4 times a week. Back to getting off of my bottom and doing something about this weight problem. I know I can do it and hopefully it'll stick this time. This weight will be gone. I will be healthy. I will love my body and I will not give up. 

Cheers!
Annie

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